Ashtanga Yoga Primary Series Poster
Ashtanga Yoga Primary Series posters, available in four sizes and two different colours.
The Ashtanga Yoga Primary Series is a specific sequence of yoga poses (asanas) that are practiced in a set order. It is the foundational sequence of the Ashtanga Vinyasa Yoga system, which was developed by Sri K. Pattabhi Jois. The Primary Series, also known as "Yoga Chikitsa" (meaning yoga therapy), is designed to align the body, mind, and breath and is intended to be practiced regularly to build strength, flexibility, and stamina.
The series consists of a set sequence of standing, seated, and finishing postures, as well as specific transitions (vinyasas) between each pose. It is a challenging and dynamic practice that emphasizes the synchronization of breath (ujjayi breath) with movement (vinyasa) and the use of internal locks (bandhas) to create stability and energy flow within the body.
The Ashtanga Yoga Primary Series is considered a complete practice in itself, but it can also serve as a foundation for more advanced Ashtanga sequences, such as the Intermediate Series (Nadi Shodhana) and Advanced Series (Sthira Bhaga), which build upon the skills and strength developed in the Primary Series.
Details about the poster:
Printed onto 200gsm glicée enhanced matte art paper. The frame is not included.
Dimensions:
A3 29.7x42 cm
30x40 cm // 12x16 in
40x50 cm // 16x20 in
50x70 cm // 20x28 in
61x91 cm // 24x36 in
The listing is for the art print only, frames are not included.
The watermark is only shown on some featured photos but not on the print you will get.
Colours of the print may vary slightly on different monitors.
Artwork cannot be redistributed or resold.
Do you want a custom size? Please reach out to me and I will be happy to help you.
Also, if you would like any recolour or other changes requests, please contact me directly to discuss options and costs.
© Copyright 2023 - Holistic Atelier
All Rights Reserved
Ashtanga Yoga Primary Series posters, available in four sizes and two different colours.
The Ashtanga Yoga Primary Series is a specific sequence of yoga poses (asanas) that are practiced in a set order. It is the foundational sequence of the Ashtanga Vinyasa Yoga system, which was developed by Sri K. Pattabhi Jois. The Primary Series, also known as "Yoga Chikitsa" (meaning yoga therapy), is designed to align the body, mind, and breath and is intended to be practiced regularly to build strength, flexibility, and stamina.
The series consists of a set sequence of standing, seated, and finishing postures, as well as specific transitions (vinyasas) between each pose. It is a challenging and dynamic practice that emphasizes the synchronization of breath (ujjayi breath) with movement (vinyasa) and the use of internal locks (bandhas) to create stability and energy flow within the body.
The Ashtanga Yoga Primary Series is considered a complete practice in itself, but it can also serve as a foundation for more advanced Ashtanga sequences, such as the Intermediate Series (Nadi Shodhana) and Advanced Series (Sthira Bhaga), which build upon the skills and strength developed in the Primary Series.
Details about the poster:
Printed onto 200gsm glicée enhanced matte art paper. The frame is not included.
Dimensions:
A3 29.7x42 cm
30x40 cm // 12x16 in
40x50 cm // 16x20 in
50x70 cm // 20x28 in
61x91 cm // 24x36 in
The listing is for the art print only, frames are not included.
The watermark is only shown on some featured photos but not on the print you will get.
Colours of the print may vary slightly on different monitors.
Artwork cannot be redistributed or resold.
Do you want a custom size? Please reach out to me and I will be happy to help you.
Also, if you would like any recolour or other changes requests, please contact me directly to discuss options and costs.
© Copyright 2023 - Holistic Atelier
All Rights Reserved
Ashtanga Yoga Primary Series posters, available in four sizes and two different colours.
The Ashtanga Yoga Primary Series is a specific sequence of yoga poses (asanas) that are practiced in a set order. It is the foundational sequence of the Ashtanga Vinyasa Yoga system, which was developed by Sri K. Pattabhi Jois. The Primary Series, also known as "Yoga Chikitsa" (meaning yoga therapy), is designed to align the body, mind, and breath and is intended to be practiced regularly to build strength, flexibility, and stamina.
The series consists of a set sequence of standing, seated, and finishing postures, as well as specific transitions (vinyasas) between each pose. It is a challenging and dynamic practice that emphasizes the synchronization of breath (ujjayi breath) with movement (vinyasa) and the use of internal locks (bandhas) to create stability and energy flow within the body.
The Ashtanga Yoga Primary Series is considered a complete practice in itself, but it can also serve as a foundation for more advanced Ashtanga sequences, such as the Intermediate Series (Nadi Shodhana) and Advanced Series (Sthira Bhaga), which build upon the skills and strength developed in the Primary Series.
Details about the poster:
Printed onto 200gsm glicée enhanced matte art paper. The frame is not included.
Dimensions:
A3 29.7x42 cm
30x40 cm // 12x16 in
40x50 cm // 16x20 in
50x70 cm // 20x28 in
61x91 cm // 24x36 in
The listing is for the art print only, frames are not included.
The watermark is only shown on some featured photos but not on the print you will get.
Colours of the print may vary slightly on different monitors.
Artwork cannot be redistributed or resold.
Do you want a custom size? Please reach out to me and I will be happy to help you.
Also, if you would like any recolour or other changes requests, please contact me directly to discuss options and costs.
© Copyright 2023 - Holistic Atelier
All Rights Reserved