Ashtanga Yoga Intermediate Series Poster
Ashtanga Yoga Intermediate Series posters, available in four sizes and two different colours.
The Ashtanga Yoga Intermediate Series, also known as "Nadi Shodhana" (meaning nerve cleansing), is the second series of the Ashtanga Vinyasa Yoga system. Developed by Sri K. Pattabhi Jois, it is intended to purify and strengthen the nervous system, the subtle energy channels (nadis), and the energy centers (chakras) within the body.
The Intermediate Series builds upon the foundation established in the Primary Series, introducing more challenging asanas (poses) and more advanced variations of poses from the Primary Series. It is a dynamic and physically demanding practice that emphasizes the integration of breath (ujjayi breath), movement (vinyasa), and internal energy locks (bandhas) to create stability and energy flow within the body.
The Intermediate Series consists of a set sequence of standing, seated, and finishing postures, as well as specific transitions (vinyasas) between each pose. It includes backbends, hip openers, arm balances, and inversions, among other poses, to further develop strength, flexibility, and stamina.
Details about the poster:
Printed onto 200gsm glicée enhanced matte art paper. The frame is not included.
Dimensions:
A3 29.7x42 cm
30x40 cm // 12x16 in
40x50 cm // 16x20 in
50x70 cm // 20x28 in
61x91 cm // 24x36 in
The listing is for the art print only, frames are not included.
The watermark is only shown on some featured photos but not on the print you will get.
Colours of the print may vary slightly on different monitors.
Artwork cannot be redistributed or resold.
Do you want a custom size? Please reach out to me and I will be happy to help you.
Also, if you would like any recolour or other changes requests, please contact me directly to discuss options and costs.
© Copyright 2023 - Holistic Atelier
All Rights Reserved
Ashtanga Yoga Intermediate Series posters, available in four sizes and two different colours.
The Ashtanga Yoga Intermediate Series, also known as "Nadi Shodhana" (meaning nerve cleansing), is the second series of the Ashtanga Vinyasa Yoga system. Developed by Sri K. Pattabhi Jois, it is intended to purify and strengthen the nervous system, the subtle energy channels (nadis), and the energy centers (chakras) within the body.
The Intermediate Series builds upon the foundation established in the Primary Series, introducing more challenging asanas (poses) and more advanced variations of poses from the Primary Series. It is a dynamic and physically demanding practice that emphasizes the integration of breath (ujjayi breath), movement (vinyasa), and internal energy locks (bandhas) to create stability and energy flow within the body.
The Intermediate Series consists of a set sequence of standing, seated, and finishing postures, as well as specific transitions (vinyasas) between each pose. It includes backbends, hip openers, arm balances, and inversions, among other poses, to further develop strength, flexibility, and stamina.
Details about the poster:
Printed onto 200gsm glicée enhanced matte art paper. The frame is not included.
Dimensions:
A3 29.7x42 cm
30x40 cm // 12x16 in
40x50 cm // 16x20 in
50x70 cm // 20x28 in
61x91 cm // 24x36 in
The listing is for the art print only, frames are not included.
The watermark is only shown on some featured photos but not on the print you will get.
Colours of the print may vary slightly on different monitors.
Artwork cannot be redistributed or resold.
Do you want a custom size? Please reach out to me and I will be happy to help you.
Also, if you would like any recolour or other changes requests, please contact me directly to discuss options and costs.
© Copyright 2023 - Holistic Atelier
All Rights Reserved
Ashtanga Yoga Intermediate Series posters, available in four sizes and two different colours.
The Ashtanga Yoga Intermediate Series, also known as "Nadi Shodhana" (meaning nerve cleansing), is the second series of the Ashtanga Vinyasa Yoga system. Developed by Sri K. Pattabhi Jois, it is intended to purify and strengthen the nervous system, the subtle energy channels (nadis), and the energy centers (chakras) within the body.
The Intermediate Series builds upon the foundation established in the Primary Series, introducing more challenging asanas (poses) and more advanced variations of poses from the Primary Series. It is a dynamic and physically demanding practice that emphasizes the integration of breath (ujjayi breath), movement (vinyasa), and internal energy locks (bandhas) to create stability and energy flow within the body.
The Intermediate Series consists of a set sequence of standing, seated, and finishing postures, as well as specific transitions (vinyasas) between each pose. It includes backbends, hip openers, arm balances, and inversions, among other poses, to further develop strength, flexibility, and stamina.
Details about the poster:
Printed onto 200gsm glicée enhanced matte art paper. The frame is not included.
Dimensions:
A3 29.7x42 cm
30x40 cm // 12x16 in
40x50 cm // 16x20 in
50x70 cm // 20x28 in
61x91 cm // 24x36 in
The listing is for the art print only, frames are not included.
The watermark is only shown on some featured photos but not on the print you will get.
Colours of the print may vary slightly on different monitors.
Artwork cannot be redistributed or resold.
Do you want a custom size? Please reach out to me and I will be happy to help you.
Also, if you would like any recolour or other changes requests, please contact me directly to discuss options and costs.
© Copyright 2023 - Holistic Atelier
All Rights Reserved